Not all sugars are created equal. As consumers seek to reduce their caloric intake and look to substitute non-nutritional sweeteners such as high fructose corn syrup or white refined sugar, they (re-) discover natural, unrefined alternatives that satisfy their sweet tooth, yet also provide essential nutrients. The century-old German favorite Grafschafter Goldsaft fits that bill: this honey-like syrup is derived from all natural, non-GMO sugar beets, is highly versatile to use as spread, topping, or ingredient and adds essential nutrients to the diet