This 500ml gourmet pumpkin seed oil, a specialty from Styria, Austria, is used to enrich the flavors of salads, egg dishes, soups, dips, antipasti and charcuterie board meals like Brotzeit (see www.germanfoods.org for recipes).

Pumpkin oil is highly nutritious with lots of Vitamin A, B, C, and E as well as linolic acid, which are all essential nutrients to lower blood pressure and arthritis. More importantly, the green-colored oil adds a subtle nutty flavor and smooth texture to your food.